Art Therapy 

Counselling

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Our Therapeutic Services are designed specifically for autistic and neurodivergent individuals. Each session integrates evidence-informed therapeutic modalities with a neuroaffirming approach — supporting individuals in ways that respect their unique ways of processing emotions, building self-awareness, and engaging with the world.

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We focus on building essential capacities that support neurodivergent individuals to engage with themselves and the world in meaningful, self-directed ways:

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We focus on building:​

• Emotional processing and nervous system regulation

• Somatic awareness and self-regulation strategies

• Neuro-affirming expression through movement, art, story and play

• A stronger sense of self, connection and personal meaning

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These sessions are:​​

• Grounded in embodied, supported approaches to emotional development

• Designed to support boundary-building, self-trust, and emotional growth

• Safe, affirming spaces to explore relationships, identity, and self-worth without pressure to mask or perform

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At The Holistic Centre for Neurodiversity, we offer individualised Art Therapy & Counselling designed to support neurodivergent individuals in navigating their emotions, relationships, and personal experiences. Our approach is grounded in neuroaffirming and disability-informed frameworks, ensuring that every session is tailored to the unique needs of the individual, fostering a safe, empowering, and affirming therapeutic space.

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These functional capacity sessions incorporate trauma-informed, body-based approaches, prioritising emotional processing, self-regulation, and self-expression. By using a variety of therapeutic modalities—including counselling, art therapy, mindfulness, and somatic interventions—we address the sensory, emotional, and cognitive needs of neurodivergent individuals, helping them to develop the skills and strategies necessary to manage daily life challenges effectively.

Our multimodal therapy is designed to promote self-awareness, enhance emotional regulation, and support functional independence. Through a combination of creative techniques, we empower individuals to explore their unique experiences, build stronger connections with themselves and others, and express their identity with confidence. Whether in one-on-one or small group settings, our sessions support participants on their journey of self-discovery, helping them to establish healthy boundaries and engage with the world authentically and confidently.

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